Restorative Yoga

Duration: approx 30 mins

Instructor: Doraine

This gentle practice invites deep relaxation through fully supported poses, allowing your body to release tension and your mind to find stillness. Using blankets, towels, or bolsters, you'll explore comfort, breath awareness, and mindful relaxation. Perfect for unwinding and restoring balance, this session encourages you to slow down, soften, and let go.